FABFITNESS

PERSONAL TRAINING

GROUP FITNESS

TENNIS INSTRUCTION

Faress Barraquias
CanFitPro Personal Training Specialist
BCRPA Fitness Leader
Tennis Canada Tennis Instructor

Time is very valuable in today's world, and going to the gym can be a time consuming ordeal. I conduct in-home personal training and outdoor group fitness.

 
TENNIS COACHING

Learn the fundamental of tennis in a group setting or private lessons. Learn to enjoy the game of tennis as early as age 5 to become a recreational player or a competitive player.

PERSONAL TRAINING

Train for a specific purpose with an individualized fitness plan. 

GROUP TRAINING

Train with friends and other like minded health enthusiast. This high intensity full body workout is perfect for those who want to improve their health and fitness.

Services

Here are a list of services I commonly provided.  
Group Fitness Bootcamp

Using body weight as resistance as well as selected exercise equipment to strengthen your entire body.

Tennis Instruction

Learn the fundamentals of tennis.

Weight Loss

Holistic approach to managing your weight

Muscles Tone 

Exercising to achieve a lean body

Athletic Performance 

Improve your speed and agility for better performance

Core Strength

The foundation of all your stregthening comes from your core

Industry Leading Nutritional Supplements

Advanced Nutritional Supplements that your body will absorb.

 

Nanaimo, British Columbia

Tel: 250-797-9519

fabfitness1@icloud.com

Contact

  • Facebook - White Circle
  • Twitter - White Circle
  • Google+ - White Circle
 

Success! Message received.